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Special Needs Swim Lessons Los Angeles

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Disabled Swimming Program – Adaptive Sports   We have worked with many special needs students and provide a custom disabled swim program for individuals including those diagnosed on the autism spectrum, ADD, ADHD, sensory integration, anxiety, Down and CHARGE syndrome,...

PTSD Therapy Los Angeles Swim Program

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Utilizing Swimming as a PTSD Therapy in Los Angeles Post-traumatic stress disorder, or PTSD, is a serious mental health condition that can develop after a person experiences a traumatic event, and while it can affect any person, today most people experiencing PTSD are Veterans...

Stress-Related Breathing Problems: An Issue for Elite Swimmers

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Stress-Related Breathing Problems: An Issue for Elite Swimmers “The purpose of this preliminary study was to test if there are any links between breathing problems, and physiological and psychological recovery (or perceived lack thereof) in elite swimmers.” At One...

Overuse Shoulder Injuries In Swimmers

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Overuse Shoulder Injuries In Swimmers “Shoulder injury is a significant barrier to the training regime and competition experience of the swimmer, both male and female. Both male and female swimmers have a unique potential for the onset of clinical shoulder symptoms. This...

What Swimming Coaches Should Know About Atrial Fibrillation and Cardiac Health

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What Swimming Coaches Should Know About Atrial Fibrillation and Cardiac Health “The purpose of this review is to investigate the literature related to atrial fibrillation (AF) in competitive master swimmers (females and males) and possible relationships to training history,...

Asymmetries in Swimming: Where Do They Come From?

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Asymmetries in Swimming: Where Do They Come From? “This paper reviews the etiology of asymmetries in swimming. A model of factors related to asymmetries was used as a basis for discussion of the etiology of asymmetries among swimmers. Asymmetries can include bilateral...

Cross Training With Spinning for Swimming

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Cross Training With Spinning Most athletes cross-train during their “off season” while others cross-train all year long. With spinning becoming such a popular activity and exercise, we want to share with our members and followers the following article and information...

Proper Cardio-Pulmonary Conditioning For Swimming

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Proper Cardio-Pulmonary Conditioning For Swimming It has come to our attention, by watching many professional and amateur athletes, that they are not properly conditioned for their workouts. So, starting today, we’re going to help the world become a conditioned body. Before...